Go Back
–+ servings
Super Food Salad
Print Recipe Pin Recipe
5 from 1 vote

Super Food Salad

Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Salad
Keyword: Salad, Vegan, Vegetarian
Servings: 1 person
Calories: 390kcal

Ingredients

  • ½ cup Grains and pulses (get a ready mix from any supermarket)
  • ¼ cup Beetroot (roasted)
  • 2-3 pcs Tenderstem broccoli (roasted)
  • ½ Avocado
  • 2 tbsp Quark
  • 1 tbsp Pomegranate
  • 1 tbsp Mixed seeds (your choice)
  • 1 tbsp Harissa
  • 1 tsp Olive oil (extra virgin)
  • 1 pinch Sea/Himalayan salt

Instructions

  • Heat the over to 200° C ~ 392° F
  • Slice the beets into small peaces, place in a cooking tray, pour over the olive oil and add a pinch of salt.
  • Place the tray in the oven and periodically check the beets.
  • After 25-30 mins, add the tenderstem broccoli and a pinch of salt. Cook for another 10-15 mins.
  • Remove the tray from the oven and let the roasted beets and broccoli cool for 10 mins.
  • Place the grains and the pulses in a bowl and mix together. Add the seeds, the pomegranate and the cooled beets.
  • Place the mix on a place. Then add ½ avocado and the tender broccoli on the top. Sprinkle some salt.
  • Garnish with quark (skip if you are vegan) and harissa and serve.
  • Bon appetit!

Nutrition

Calories: 390kcal
Tried this recipe?Tag @foodandsun_ on Instagram or hashtag it #foodandsun