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Chia, Lemon & Berry Smoothie
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5 from 2 votes

Chia, Lemon and Berry Smoothie

Boost your weight loss with these fat burning smoothies. Vegan, vegetarian, gluten, dairy & lactose free - they are perfect meal supplement at any time of the day and during any season.
Prep Time5 mins
Chilling Time1 hr
Total Time1 hr 5 mins
Course: Breakfast
Keyword: Dairy free, Gluten Free, Vegan, Vegetarian
Servings: 2 smoothies
Calories: 322kcal

Equipment

  • Blender

Ingredients

  • 50 g Gluten free oats
  • 2 tbsp Chia seeds
  • 100 ml Coconut milk
  • 1 Banana
  • 3 tbsp Lemon juice
  • 50 g Blueberries
  • 50 g Strawberries
  • 3 drops Vegan food colouring (optional)
  • 2-3 cubes Ice

Instructions

  • Mix 30 g coconut milk and 2 tbsp chia seeds in a bowl and refrigerate for 1 hour or until they become very gelatinous in its texture.
  • Add 3 tbsp lemon juice,1 drop of yellow food colouring and mix well. Pour into smoothie jars/glasses.
  • Blend the rest of the ingredients together until smooth. Divide into 2 bowls and add 1 drop of desired food colouring in each bowl.
  • Pour into the jars/glasses until you achieve the desired layers. Garnish with fruits.
  • Enjoy!

Nutrition

Calories: 322kcal
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