Popular Recipes
Campari Gin And Tonic
Caribbean Chicken With Rice And Peas
Jack Frost’s Tropical Coconut Vodka Cocktail
Cosmopolitan Cocktail
Lemon and Cucumber Smoothie
Roasted Vegetables with King Prawns
Traditional Russian Belyashi {Vegetarian and Gluten Free}
Pomegranate and Lemon Gin Fizz
Grilled Octopus with Mashed Potatoes
Simple Grilled Salmon with Asparagus
Gluten Free Lemon Lavender Drizzle Cake
Spiced Orange Christmas Whisky Ginger Ale
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      Appetizers

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      Aubergine, Bell Pepper and Sesame Salad

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      5 Minutes Hummus With Pomegranate

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      Apricot Glazed Smoked Baked Ham

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      Easy Caribbean Style Banana Fritters

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      Roasted Vegetables with King Prawns

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      Gluten Free Chocolate Brownies

      Desserts

      Strawberry Rainbow Chip Cake {Gluten Free}

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      Easy Dark Chocolate Loaf Cake

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      Black Cherry Vanilla Custard Brioche

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      Gluten Free Lemon Lavender Drizzle Cake

      Desserts

      Gluten Free Morning Glory Cake

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      Easy Caribbean Style Banana Fritters

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      Gluten Free Black Forest Cake

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      Fish

      Simple Grilled Salmon with Asparagus

      Gluten Free

      Strawberry Rainbow Chip Cake {Gluten Free}

      Gluten Free

      Easy Dark Chocolate Loaf Cake

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      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Gluten Free

      Traditional Russian Belyashi {Vegetarian and Gluten Free}

      Gluten Free

      Vegan Keto Almond Energy Balls {No Bake}

      Gluten Free

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      Keto

      Vegan Keto Almond Energy Balls {No Bake}

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      Healthy and Easy Greek Moussaka

      Keto

      Prawns, Grapefruit, Avocado and Cucumber Salad

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      Aubergine, Bell Pepper and Sesame Salad

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      Simple Grilled Salmon with Asparagus

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      3 Ingredients Coconut Cookies

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      Vegan Chickpea Red Curry With Naan Bread

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      Roasted Beer Chicken With Potatoes

      Mains

      Apricot Glazed Smoked Baked Ham

      Mains

      Caribbean Chicken With Rice And Peas

      Mains

      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Mains

      Easy Tofu With Snow Pea And Fried Rice

      Paleo

      Vegan Keto Almond Energy Balls {No Bake}

      Paleo

      Healthy and Easy Greek Moussaka

      Paleo

      Prawns, Grapefruit, Avocado and Cucumber Salad

      Paleo

      Aubergine, Bell Pepper and Sesame Salad

      Paleo

      Simple Grilled Salmon with Asparagus

      Paleo

      No Bake Coconut Peanut Butter Bars

      Paleo

      Caribbean Style Chicken Pittas

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      3 Ingredients Coconut Cookies

      Salads

      Prawns, Grapefruit, Avocado and Cucumber Salad

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      Aubergine, Bell Pepper and Sesame Salad

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      Grilled Octopus with Mashed Potatoes

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      Prawns, Grapefruit, Avocado and Cucumber Salad

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      Coconut Prawn Curry

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      Chia, Lemon and Berry Smoothie

      Snacks

      Apricot Glazed Smoked Baked Ham

      Snacks

      Gluten Free Almond Cinnamon Rolls

      Snacks

      Traditional Russian Belyashi {Vegetarian and Gluten Free}

      Snacks

      Vegan Keto Almond Energy Balls {No Bake}

      Snacks

      Gluten Free Mac and Cheese Muffins with Marinara…

      Snacks

      Gluten Free Vegan Peanut Butter Cookies

      Snacks

      Gluten Free Morning Glory Cake

      Snacks

      Easy Caribbean Style Banana Fritters

      Vegan

      Vegan Lentil Stew

      Vegan

      Vegan Chickpea Red Curry With Naan Bread

      Vegan

      Gluten Free Almond Cinnamon Rolls

      Vegan

      Vegan Keto Almond Energy Balls {No Bake}

      Vegan

      Easy Tofu With Snow Pea And Fried Rice

      Vegan

      Gluten Free Vegan Peanut Butter Cookies

      Vegan

      Dairy Free Raspberry Panna Cotta

      Vegan

      Mango and Lime Parfait

      Vegetarian

      Vegan Lentil Stew

      Vegetarian

      Strawberry Rainbow Chip Cake {Gluten Free}

      Vegetarian

      Easy Tomato Mozzarella Ricotta Gnocchi

      Vegetarian

      Easy Dark Chocolate Loaf Cake

      Vegetarian

      Vegan Chickpea Red Curry With Naan Bread

      Vegetarian

      Gluten Free Homemade Plum Cake

      Vegetarian

      Gluten Free Almond Cinnamon Rolls

      Vegetarian

      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Recipes

      Vegan Lentil Stew

      Recipes

      Strawberry Rainbow Chip Cake {Gluten Free}

      Recipes

      Easy Tomato Mozzarella Ricotta Gnocchi

      Recipes

      Easy Dark Chocolate Loaf Cake

      Recipes

      Vegan Chickpea Red Curry With Naan Bread

      Recipes

      Roasted Beer Chicken With Potatoes

      Recipes

      Gluten Free Homemade Plum Cake

      Recipes

      Apricot Glazed Smoked Baked Ham

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      Dirty Martini Cocktail

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      Blueberry Lavender Gin And Tonic

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      Blue Lagoon Cocktail

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      Low calorie

      Curacao Lemonade

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      Raspberry Rose Martini

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      Spiced Coconut White Russian Cocktail

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      Blue Lagoon Cocktail

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      Texas Dolly Cocktail

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      Spiced Orange Christmas Whisky Ginger Ale

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      Raspberry Rose Martini

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      Campari Gin And Tonic

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      Lady Of The Lake Gin Cocktail

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      Blueberry Lavender Gin And Tonic

      Cocktails

      Spiced Coconut White Russian Cocktail

      Cocktails

      Jack Frost’s Tropical Coconut Vodka Cocktail

      Cocktails

      Spiced Orange Christmas Whisky Ginger Ale

      Cocktails

      Aviation Cocktail

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Food & Sun
Healthy recipes inspired by flavours from sunny shores

Raspberry Rose Martini

Campari Gin And Tonic

Vegan Lentil Stew

Strawberry Rainbow Chip Cake {Gluten Free}

Easy Tomato Mozzarella Ricotta Gnocchi

Easy Dark Chocolate Loaf Cake

Vegan Chickpea Red Curry With Naan Bread

Lady Of The Lake Gin Cocktail

Roasted Beer Chicken With Potatoes

Gluten Free Homemade Plum Cake

Blueberry Lavender Gin And Tonic

Apricot Glazed Smoked Baked Ham

Spiced Coconut White Russian Cocktail

Caribbean Chicken With Rice And Peas

Jack Frost’s Tropical Coconut Vodka Cocktail

  • Gluten Free Recipes

  • Dairy Free Recipes

  • Vegetarian Recipes

  • Vegan Recipes

  • CocktailsVodka

    Raspberry Rose Martini

    by Ned
    CocktailsVodka

    Raspberry Rose Martini

    by Ned
    by Ned
  • CocktailsGin

    Campari Gin And Tonic

    by Ned
    CocktailsGin

    Campari Gin And Tonic

    by Ned
    by Ned
  • MainsRecipesVeganVegetarian

    Vegan Lentil Stew

    by Ned
    MainsRecipesVeganVegetarian

    Vegan Lentil Stew

    by Ned
    by Ned
  • DessertsGluten FreeRecipesVegetarian

    Strawberry Rainbow Chip Cake {Gluten Free}

    by Ned
    DessertsGluten FreeRecipesVegetarian

    Strawberry Rainbow Chip Cake {Gluten Free}

    by Ned
    by Ned
  • MainsRecipesVegetarian

    Easy Tomato Mozzarella Ricotta Gnocchi

    by Ned
    MainsRecipesVegetarian

    Easy Tomato Mozzarella Ricotta Gnocchi

    by Ned
    by Ned
  • DessertsGluten FreeRecipesVegetarian

    Easy Dark Chocolate Loaf Cake

    by Ned
    DessertsGluten FreeRecipesVegetarian

    Easy Dark Chocolate Loaf Cake

    by Ned
    by Ned
  • MainsRecipesVeganVegetarian

    Vegan Chickpea Red Curry With Naan Bread

    by Ned
    MainsRecipesVeganVegetarian

    Vegan Chickpea Red Curry With Naan Bread

    by Ned
    by Ned
  • CocktailsGin

    Lady Of The Lake Gin Cocktail

    by Ned
    CocktailsGin

    Lady Of The Lake Gin Cocktail

    by Ned
    by Ned
  • MainsRecipes

    Roasted Beer Chicken With Potatoes

    by Ned
    MainsRecipes

    Roasted Beer Chicken With Potatoes

    by Ned
    by Ned
  • Gluten FreeRecipesVegetarian

    Gluten Free Homemade Plum Cake

    by Ned
    Gluten FreeRecipesVegetarian

    Gluten Free Homemade Plum Cake

    by Ned
    by Ned
  • CocktailsGinLow calorie

    Blueberry Lavender Gin And Tonic

    by Ned
    CocktailsGinLow calorie

    Blueberry Lavender Gin And Tonic

    by Ned
    by Ned
  • BreakfastMainsRecipesSnacks

    Apricot Glazed Smoked Baked Ham

    by Ned
    BreakfastMainsRecipesSnacks

    Apricot Glazed Smoked Baked Ham

    by Ned
    by Ned
  • CocktailsVodka

    Spiced Coconut White Russian Cocktail

    by Ned
    CocktailsVodka

    Spiced Coconut White Russian Cocktail

    by Ned
    by Ned
  • MainsRecipes

    Caribbean Chicken With Rice And Peas

    by Ned
    MainsRecipes

    Caribbean Chicken With Rice And Peas

    by Ned
    by Ned
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About Me

Hello, I'm Ned - a healthy foodie, nutritionist and fitness enthusiast, sharing waistline friendly and healthier twists of recipes inspired by the flavours of sunny shores. Cooking is the way I express my creative side to the world. Welcome to my Food & Sun Corner!

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Popular Recipes

  • Campari Gin And Tonic

  • Caribbean Chicken With Rice And Peas

  • Jack Frost’s Tropical Coconut Vodka Cocktail

  • Cosmopolitan Cocktail

  • Lemon and Cucumber Smoothie

  • Roasted Vegetables with King Prawns

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Food & Sun
  • Home
  • Recipes
    • Appetizers Breakfast Dairy Free Desserts Fish Gluten Free Keto Mains Paleo Salads Seafood Smoothies Snacks Vegan Vegetarian All
      Appetizers

      Gluten Free Mac and Cheese Muffins with Marinara…

      Appetizers

      Grilled Octopus with Mashed Potatoes

      Appetizers

      Aubergine, Bell Pepper and Sesame Salad

      Appetizers

      5 Minutes Hummus With Pomegranate

      Appetizers

      Super Food Salad

      Breakfast

      Apricot Glazed Smoked Baked Ham

      Breakfast

      Gluten Free Vegan Peanut Butter Cookies

      Breakfast

      Gluten Free Morning Glory Cake

      Breakfast

      Easy Caribbean Style Banana Fritters

      Breakfast

      Easy Tomato, Cucumber and Apple Cheese Melt Sandwich

      Breakfast

      Gluten Free Chocolate Brownies

      Breakfast

      Gluten Free Carrot Loaf Cake

      Breakfast

      Cottage Cheese Pancakes with Berries

      Dairy Free

      Gluten Free Almond Cinnamon Rolls

      Dairy Free

      Black Cherry Vanilla Custard Brioche

      Dairy Free

      Gluten Free Lemon Lavender Drizzle Cake

      Dairy Free

      Gluten Free Vegan Peanut Butter Cookies

      Dairy Free

      Gluten Free Morning Glory Cake

      Dairy Free

      Easy Caribbean Style Banana Fritters

      Dairy Free

      Roasted Vegetables with King Prawns

      Dairy Free

      Gluten Free Chocolate Brownies

      Desserts

      Strawberry Rainbow Chip Cake {Gluten Free}

      Desserts

      Easy Dark Chocolate Loaf Cake

      Desserts

      Black Cherry Vanilla Custard Brioche

      Desserts

      Gluten Free Lemon Lavender Drizzle Cake

      Desserts

      Gluten Free Morning Glory Cake

      Desserts

      Easy Caribbean Style Banana Fritters

      Desserts

      Gluten Free Black Forest Cake

      Desserts

      Gluten Free Chocolate Brownies

      Fish

      Simple Grilled Salmon with Asparagus

      Gluten Free

      Strawberry Rainbow Chip Cake {Gluten Free}

      Gluten Free

      Easy Dark Chocolate Loaf Cake

      Gluten Free

      Gluten Free Homemade Plum Cake

      Gluten Free

      Gluten Free Almond Cinnamon Rolls

      Gluten Free

      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Gluten Free

      Traditional Russian Belyashi {Vegetarian and Gluten Free}

      Gluten Free

      Vegan Keto Almond Energy Balls {No Bake}

      Gluten Free

      Easy Tofu With Snow Pea And Fried Rice

      Keto

      Vegan Keto Almond Energy Balls {No Bake}

      Keto

      Healthy and Easy Greek Moussaka

      Keto

      Prawns, Grapefruit, Avocado and Cucumber Salad

      Keto

      Aubergine, Bell Pepper and Sesame Salad

      Keto

      Simple Grilled Salmon with Asparagus

      Keto

      No Bake Coconut Peanut Butter Bars

      Keto

      Caribbean Style Chicken Pittas

      Keto

      3 Ingredients Coconut Cookies

      Mains

      Vegan Lentil Stew

      Mains

      Easy Tomato Mozzarella Ricotta Gnocchi

      Mains

      Vegan Chickpea Red Curry With Naan Bread

      Mains

      Roasted Beer Chicken With Potatoes

      Mains

      Apricot Glazed Smoked Baked Ham

      Mains

      Caribbean Chicken With Rice And Peas

      Mains

      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Mains

      Easy Tofu With Snow Pea And Fried Rice

      Paleo

      Vegan Keto Almond Energy Balls {No Bake}

      Paleo

      Healthy and Easy Greek Moussaka

      Paleo

      Prawns, Grapefruit, Avocado and Cucumber Salad

      Paleo

      Aubergine, Bell Pepper and Sesame Salad

      Paleo

      Simple Grilled Salmon with Asparagus

      Paleo

      No Bake Coconut Peanut Butter Bars

      Paleo

      Caribbean Style Chicken Pittas

      Paleo

      3 Ingredients Coconut Cookies

      Salads

      Prawns, Grapefruit, Avocado and Cucumber Salad

      Salads

      Aubergine, Bell Pepper and Sesame Salad

      Salads

      Super Food Salad

      Seafood

      Roasted Vegetables with King Prawns

      Seafood

      Grilled Octopus with Mashed Potatoes

      Seafood

      Prawns, Grapefruit, Avocado and Cucumber Salad

      Seafood

      Coconut Prawn Curry

      Smoothies

      Almond Banana Coconut Smoothie

      Smoothies

      Lemon and Cucumber Smoothie

      Smoothies

      Chia, Lemon and Berry Smoothie

      Snacks

      Apricot Glazed Smoked Baked Ham

      Snacks

      Gluten Free Almond Cinnamon Rolls

      Snacks

      Traditional Russian Belyashi {Vegetarian and Gluten Free}

      Snacks

      Vegan Keto Almond Energy Balls {No Bake}

      Snacks

      Gluten Free Mac and Cheese Muffins with Marinara…

      Snacks

      Gluten Free Vegan Peanut Butter Cookies

      Snacks

      Gluten Free Morning Glory Cake

      Snacks

      Easy Caribbean Style Banana Fritters

      Vegan

      Vegan Lentil Stew

      Vegan

      Vegan Chickpea Red Curry With Naan Bread

      Vegan

      Gluten Free Almond Cinnamon Rolls

      Vegan

      Vegan Keto Almond Energy Balls {No Bake}

      Vegan

      Easy Tofu With Snow Pea And Fried Rice

      Vegan

      Gluten Free Vegan Peanut Butter Cookies

      Vegan

      Dairy Free Raspberry Panna Cotta

      Vegan

      Mango and Lime Parfait

      Vegetarian

      Vegan Lentil Stew

      Vegetarian

      Strawberry Rainbow Chip Cake {Gluten Free}

      Vegetarian

      Easy Tomato Mozzarella Ricotta Gnocchi

      Vegetarian

      Easy Dark Chocolate Loaf Cake

      Vegetarian

      Vegan Chickpea Red Curry With Naan Bread

      Vegetarian

      Gluten Free Homemade Plum Cake

      Vegetarian

      Gluten Free Almond Cinnamon Rolls

      Vegetarian

      Creamy Tagliatelle Pasta with Spinach and Mushrooms

      Recipes

      Vegan Lentil Stew

      Recipes

      Strawberry Rainbow Chip Cake {Gluten Free}

      Recipes

      Easy Tomato Mozzarella Ricotta Gnocchi

      Recipes

      Easy Dark Chocolate Loaf Cake

      Recipes

      Vegan Chickpea Red Curry With Naan Bread

      Recipes

      Roasted Beer Chicken With Potatoes

      Recipes

      Gluten Free Homemade Plum Cake

      Recipes

      Apricot Glazed Smoked Baked Ham

  • Cocktails
    • Gin Low calorie Vodka Whisky All
      Cocktails

      Campari Gin And Tonic

      Cocktails

      Lady Of The Lake Gin Cocktail

      Cocktails

      Blueberry Lavender Gin And Tonic

      Cocktails

      Aviation Cocktail

      Cocktails

      Pomegranate and Lemon Gin Fizz

      Cocktails

      Dirty Martini Cocktail

      Low calorie

      Blueberry Lavender Gin And Tonic

      Low calorie

      Aviation Cocktail

      Low calorie

      Blue Lagoon Cocktail

      Low calorie

      Dirty Martini Cocktail

      Low calorie

      Curacao Lemonade

      Vodka

      Raspberry Rose Martini

      Vodka

      Spiced Coconut White Russian Cocktail

      Vodka

      Jack Frost’s Tropical Coconut Vodka Cocktail

      Vodka

      Cosmopolitan Cocktail

      Vodka

      Blue Lagoon Cocktail

      Vodka

      Texas Dolly Cocktail

      Whisky

      Spiced Orange Christmas Whisky Ginger Ale

      Cocktails

      Raspberry Rose Martini

      Cocktails

      Campari Gin And Tonic

      Cocktails

      Lady Of The Lake Gin Cocktail

      Cocktails

      Blueberry Lavender Gin And Tonic

      Cocktails

      Spiced Coconut White Russian Cocktail

      Cocktails

      Jack Frost’s Tropical Coconut Vodka Cocktail

      Cocktails

      Spiced Orange Christmas Whisky Ginger Ale

      Cocktails

      Aviation Cocktail

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