Fancy a bit of a spicy vegan red chickpea curry? It sounds good, right? This red chickpea curry is a quick way to feed your family and it is low in calories.
Must try recipe: Easy Tofu With Snow Pea And Fried Rice
The Recipe
To make this delicious vegan chickpea red curry, start by draining the chickpeas and leave aside for later. Chop all the vegetables.
In a large pan (or saucepan), heat the olive oil over medium heat and add the chopped onion, tomato and bell pepper. Cook for about 10 minutes or until they turn soft. Pour in enough water to cover it and continue cooking for 15 more minutes.
Add the chickpeas, the tomato paste, all the seasoning and the creamed coconut. Cover the pan and leave it to simmer for 15-20 minutes on low heat or until the curry thickens. Then add 1 teaspoon maple syrup and stir well. Remove from the heat and serve hot with naan bread (optional).
Variations
With green curry – substitute the red curry with green.
With chilli pepper – substitute the red curry for a fresh chilli pepper.
“Less worry, more curry.”
Unknown
Vegan Chickpea Red Curry With Naan Bread
Ingredients
- 1 tin Chickpeas drained
- 1 Onion chopped
- 1 Tomato chopped
- ⅓ Bell pepper chopped
- 3 tbsp Extra virgin olive oil
- 2 tbsp Tomato paste
- 1 tbsp Garlic granules
- 1 tbsp Mixed herbs
- 1 tsp Red curry
- 1 tsp Black pepper
- 1 tsp Salt
- 1 tbsp Creamed coconut
- 1 tsp Maple syrup substitute with brown sugar
- 1 Naan bread vegan, optional
Instructions
- Drain the chickpeas and leave aside for later. Chop all the vegetables.
- In a large pan (or saucepan), heat the olive oil over medium heat and add the chopped onion, tomato and bell pepper. Cook for about 10 minutes or until they turn soft. Pour in enough water to cover it and continue cooking for 15 more minutes.
- Add the chickpeas, the tomato paste, all the seasoning and the creamed coconut. Cover the pan and leave it to simmer for 15-20 minutes on low heat or until the curry thickens. Then add 1 teaspoon maple syrup and stir well. Remove from the heat and serve hot with naan bread (optional).
- Bon Appetit!